So, since the whole family has changed their way of eating, since my son's issues with low stomach acid, I am really excited about the whole Paleo way of eating! It makes sense and hasn't been that hard to make the switch or avoid certain foods.
I like to try different things to eat so this has been a fun journey for me to try new ways of eating something I enjoy but with different ingredients.
The best part, is I am losing weight just by changing the way I am eatting, really exciting! Of course exercise is always great for your body, but it is truly amaizng by how I haven't gone hungry, haven't counted my calories and enjoy what I am eating, AND LOSING WEIGHT!!!
I highly recommend this way of eating!